Could You Be in Perimenopause and Not Know It?
Published on: 04/11/2025
Many people experience hormonal shifts years before menopause, but because the signs are subtle or confusing, they often go unnoticed. Perimenopause can sneak up on you, and many people don’t realize they’re in it until symptoms become disruptive.
Gut HealthHormone BalanceMenopause


